Rapid Weight Loss Hypnosis for Women

Develop Mindful Eating Habits + Overcome Food Addiction & Emotional Eating with Self-Hypnosis, Meditations & Positive Affirmations (Weight Loss for Women, Book 2)

By: Sandra Love

Narrated by: Jacqueline Michelle

Length: 5 hrs and 56 mins

Publisher's summary

How You Can Finally Escape Years Of Yo-Yo Dieting, Binge Eating, Failed Diets, Gruesome Exercise Routines & Actually Lose Weight The Natural, Sustainable & Enjoyable Way Using Hypnosis!

So, why does Hypnosis work so well then I can hear you ask?

Well, it's quite simple actually.

The majority of our decisions & behaviors tend to revert to our subconscious and stored beliefs

So, if we have negative beliefs around weight loss such as I'll just always be overweight, or losing weight involves eating foods I despise & doing exercise I hate, then of course you'll always revert back to your old behaviors.

BUT, If you instead realize you deserve to be healthy, to feel amazing in your own body & get the body you desire without hating your life, you'll be able to effortlessly lose weight as you make healthier decisions, and then being healthy simply becomes a habit!

Then your healthy lifestyle simply becomes who YOU are, meaning, you will naturally lose weight with absolute ease, and of course keep it off because you are a happy, healthy, beautiful woman who nourishes their body and feels amazing!

©2024 Sandra Love (P)2024 Sandra Love

Hypnosis & meditation exercises are easy to follow

This book provides great insights into the "Why" behind unhealthy eating habits. This is a great book for women looking to develop mindful eating habits to overcome food addiction and emotional eating. The book's use of self-hypnosis, meditations, and positive affirmations offers easy to follow strategies in support of building self-control. The narrator's voice is incredibly soothing, making the hypnosis and meditation exercises easy to follow and deeply relaxing. Her calm and gentle tone helps create a peaceful listening experience, which is perfect for achieving the desired mindset for weight loss. Highly recommend this book for its thoughtful approach, practical advice, and excellent narration.

The music is a great touch!

I’m not the target demographic for this book, buts it’s helped me understand the topic better and I will definitely be recommending this one to friends and family. The book is marked clarity and dynamic meditation exercises with music to help drive the experience making the audio version of this book incredibly valuable. Definitely check this one out for yourself!

Too soon to tell if I will lose weight!

I certainly feel more relaxed after listening to this audiobook. The meditations and positive affirmations were good, nothing really new there. I enjoyed the self-hypnosis part of the audiobook. Developing mindful eating habits will probably take some time. I tend to snack on junk food while I am working. It is a good story. I did not love the voice of the narrator, she was not compelling.

Lose the weight for good!

I downloaded this book because I really need to lose those extra 20 pounds, and I was looking to try something new. This audio book uses hypnosis, which offers a natural and sustainable way to lose weight by reprogramming your subconscious beliefs. What's great about this audio book is it covers everything from the mind-body connection, mindful eating, and overcoming food addiction. I plan on listening to this book many times, especially the chapter on positive affirmations.

Great book making it all so effortless

This audiobook offers a refreshing approach to weight loss through hypnosis, helping you to reprogram your subconscious beliefs about weight and health. I thought the background music was great and so relaxing and loved the narration. It means it is very easy to take on board and actually do the exercises.

Covering the mind-body connection, mindful eating, and overcoming food addiction, it aims to - and it does - make it all feel natural and effortless.

The book's focus on positive affirmations and self-hypnosis provides a basis for lasting change, contrasting sharply with unsustainable fad diets and extreme exercise programs (which I never stick to).

A great book for those seeking a natural and enjoyable path to lasting weight loss.

Stop Yo-Yo dieting and change your mindset to achieve rapid weight loss!!!

This audiobook describes the novel method of utilizing hypnosis to lose weight, not through temporary strategies, but by radically changing one's mindset. It cleverly breaks the loop of yo-yo dieting and dread of exercise by addressing the underlying cause: our subconscious ideas about ourselves and our health.  Using the methods in this book, we may make healthy living a natural part of who we are, providing a lasting and enjoyable path to weight loss. It's a must-listen for everyone who wants to improve their life and health organically and permanently without drugs.

Weight loss should not be torture

A significant strength of the book is its focus on sustainability and enjoyment. It emphasizes that weight loss should not be a torturous process but rather a natural outcome of living a healthy and fulfilling life. The idea is to make healthy choices effortlessly, which leads to lasting change. This approach contrasts sharply with many fad diets and extreme exercise programs that are often unsustainable and unenjoyable.

An Excellent Audiobook for Women

It is an excellent audiobook for women looking to lose weight through hypnosis. It focuses on developing mindful eating habits and overcoming food addiction and emotional eating. The book is easy to understand and offers practical techniques like self-hypnosis, meditations, and positive affirmations. The narration is calm and soothing, making it a relaxing experience to listen to.

Overall, this audiobook is a great tool for women who want to change their eating habits and achieve their weight loss goals in a mindful and positive way. Highly recommended!

Transformative

This audiobook offers a refreshing and sustainable approach to weight loss using hypnosis. This book helps you reprogram your subconscious beliefs about weight loss, making healthy choices feel natural and effortless. By instilling a positive mindset, it empowers you to become a happy, healthy, and confident individual, ensuring lasting weight loss without the struggle of traditional diets and exercise routines.

Definitely helps!

To lose weight, you have to exercise and have a healthy diet, everyone knows that. But it's really not as easy as it sounds because some of us actually lack the self-discipline required. This book helps a lot in that area. If you find it hard to control the amount you eat and aren't motivated to work out, what do you do? Control your mind to want to exercise and eat healthy and this book tells you how to do it successfully.